Memory Remodeling & Mind Management
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Falling into Film | As the summer film scene closes, it's time to look toward...
Summer's done -- at least the films. The heat? Not so much. But at least we can move on to the more high-minded autumn fare -- or, maybe not. While not covering everything that's coming out, this list...
The Weekend Warrior: September 10 - 12
ComingSoon.net's The Weekend Warrior offers a preview of the new releases opening on Friday, September 10, which is essentially the fourth installment of the video game franchise Resident Evil: Afterl...
Bellefontaine makes bid for Ward 2 seat
WELLAND — Dennis Bellefontaine has high hopes for Welland's future. The self-employed husband and father of two wants to see the city reach its potential, and he believes he can help.[...]
Ledger: As gay culture discovers joy of maturity, parenting transforms our lives
As someone who’s blissfully uninterested in doing the daddy thing, I’m late to admit it but it’s true. Good stats are hard to come by, but queer parenting is definitely in the air.
A Book is Born: Reflections of a First Time Author
As Chasing Zebras: The Unofficial Guide to House, M.D. hits the shelves this week, I thought I'd offer my reflections on how it feels to be a first-time author.
Hiding In Plain Sight
Everyone possesses a powerful secret weapon that hides in plain sight. Now, it can be discovered and used to make yourself more effective and reach almost any goal set.
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Enhance good memories and neutralize bad ones -- anywhere, any time.
Shows how to generate good feelings from past positive experiences and how to prevent damage from lingering bad ones.
Five attributes of achievement -- incorporate them into your routines.
Increase the odds of reaching a goal or target or objective.
Understanding yourself and others -- by examining some of the filters we use.
How others perceive what really happened is the key to the way they act.
Instant change with finger anchors -- a method of storing good feelings.
Simple to mentally install, but among the most powerful coping resources you can muster on demand.
Whole brain affirmations that go directly to your subconscious.
Easier than rote repetition without feeling, which rarely does the job.
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